Mind + Move: Health and Wellness Program

Details

Monday, 23 February 2026 09:00 AM - Monday, 01 May 2028 10:00 AM

15 Talavera Rd, Macquarie Park, Macquarie Park - NSW

Event Overview

Mind+Move offers a diverse and exciting range of tailored wellness activities for seniors, taught by leading professionals. Join Mind+Move for a healthier, happier you—accessible with private care and government-funded Home Care services.

From online activities to social outings and exercise classes, there’s something for everyone!

Day trips to popular destinations such as botanical gardens, beach trips and many more. Some of the benefits you’ll receive from participating include:

Lifelong learning - Expand your current knowledge and skills through our art classes, yoga , meditation, book clubs and more

Social connection – Make new friends, enjoy our music concerts and share common interests across all our activities.

Movement – Keep the body active through exercise classes, thereby improving strength and balance.

Pricing

We offer a low monthly membership fee or, pay as you go, with our casual rate.

Other funding options available, ask us for more information.

	Mind and Move	Social Outings
Commonwealth Home Support Program (CHSP) (Requires CHSP approval code - Social Support Group)	$5 (per session)	$20 (per outing)
Support at Home program (SAH) (formerly Home Care Packages) (Full cost recovery from your package budget)	$25 (per hour)	$25 (per hour)
Self-Funded/Private Home Care* (Full cost recovery - paid privately by the client)	$21 (per hour)	$21 (per hour)

*pricing for Self-funded/Private Home Care services includes GST.

If you are over 65 and would like to try one of our exciting classes, you can book a free trial class at one of our many Mind+Move locations or click here to find out what social outings are happening this month in your area.

Book in for a free trial class at a location near you, by completing the below booking form with your contact details and postcode.

A friendly Coordinator will be in contact to discuss what options are available near your home. We can also organise transport for you to get to and from the activities.

Book a free trial class or request the social outing calendar*

Book for a free trial class at a location near you, by registering below or click here to find out what social outings are happening this month in your area.